Fortify

£6.00

Green mineral-rich spinach and pea soup finished with gut-friendly miso and white beans which are full of protein and fibre. Filling and flavourful.  


Sprinkle with crispy seaweed or fresh herbs and serve with crusty bread. 


Bella says: "This is the one I have when I feel I need a cleanse and a good dose of iron. It helps that it tastes great too!"


Serves 2

Box Full

Category :Soup

Cooking instructions


HOB: Defrost thoroughly.  Empty contents into a pan and bring to a gentle simmer.  Check soup is piping hot throughout before serving.  

MICROWAVE: Defrost thoroughly.  Remove lid and place loosely back on top of the pot.  Cook on full power for 2 minutes.  Stir and cook again at full power for 2 minutes.  Stir and check soup is piping hot before serving.


Net weight:  700g

Keep frozen at -18°C and consume within 48 hours of defrosting.

Best before:  see label on bottom of pot.


Ingredients (allergens shown in bold)


Water, Peas (25%), Onions (13%), Spinach (8%), Celery, Coriander, Olive oil, Vegetable bouillon powder (Eggs, Milk, Celery, Mustard), Garlic, Salt, Black Pepper


NUTRITION INFORMATION

per 100gper 350g
Energy171kJ/41kcal598kJ/143kcal
Fat1.4g4.9g
of which Saturates0.2g0.7g
Carbohydrate4.1g14.3g
of which Sugars2.5g8.8g
Protein2.0g7.0g
Salt0.5g1.75g

Add A Review

Your email address will not be published. Required fields are marked

Your Rating *

You need to Login OR Register

0 (Overall)

Based on 0 Comments