Soothe (gf)

£6.00

Rich in fibre and antioxidants this beetroot and coconut soup is finished with zesty lime, ginger and coriander. Great for gut health and full of beneficial minerals and amino acids.    


Top with coconut yoghurt and coriander    


Bella says: "The colour of this makes it almost as pleasurable to look at as to eat! Healthy and delicious, it makes an ideal lunch."


Serves 2

Box Full

Cooking instructions


HOB: Defrost thoroughly.  Empty contents into a pan and bring to a gentle simmer.  Check soup is piping hot throughout before serving.  

MICROWAVE: Defrost thoroughly.  Remove lid and place loosely back on top of the pot.  Cook on full power for 2 minutes.  Stir and cook again at full power for 2 minutes.  Stir and check soup is piping hot before serving.


Net weight:  700g

Keep frozen at -18°C and consume within 48 hours of defrosting.

Best before:  see label on bottom of pot.


Ingredients (allergens shown in bold)


Beetroot (39%), Coconut Milk (34%), Onions, Water, Olive oil, Lime juice, Ginger, Garlic, Vegetable bouillon powder (Eggs, Milk, Celery, Mustard), Lemongrass, Salt, Cumin seeds, White Pepper, Kaffir lime leaves


NUTRITION INFORMATION

per 100gper 350g
Energy426kJ/103kcal1490kJ/362kcal
Fat7.9g28g
of which Saturates5.3g19g
Carbohydrate5.6g20g
of which Sugars4.3g15g
Protein1.5g5.2g
Salt0.65g2.3g

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