£6.00
Rich in fibre and antioxidants this beetroot and coconut soup is finished with zesty lime, ginger and coriander. Great for gut health and full of beneficial minerals and amino acids.
Top with coconut yoghurt and coriander
Bella says: "The colour of this makes it almost as pleasurable to look at as to eat! Healthy and delicious, it makes an ideal lunch."
Serves 2
Category :Soup
Cooking instructions
HOB: Defrost thoroughly. Empty contents into a pan and bring to a gentle simmer. Check soup is piping hot throughout before serving.
MICROWAVE: Defrost thoroughly. Remove lid and place loosely back on top of the pot. Cook on full power for 2 minutes. Stir and cook again at full power for 2 minutes. Stir and check soup is piping hot before serving.
Net weight: 700g
Keep frozen at -18°C and consume within 48 hours of defrosting.
Best before: see label on bottom of pot.
Ingredients (allergens shown in bold)
Beetroot (39%), Coconut Milk (34%), Onions, Water, Olive oil, Lime juice, Ginger, Garlic, Vegetable bouillon powder (Eggs, Milk, Celery, Mustard), Lemongrass, Salt, Cumin seeds, White Pepper, Kaffir lime leaves
NUTRITION INFORMATION
| per 100g | per 350g | |
|---|---|---|
| Energy | 426kJ/103kcal | 1490kJ/362kcal |
| Fat | 7.9g | 28g |
| of which Saturates | 5.3g | 19g |
| Carbohydrate | 5.6g | 20g |
| of which Sugars | 4.3g | 15g |
| Protein | 1.5g | 5.2g |
| Salt | 0.65g | 2.3g |
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